Do you make fun of people that meditate, but secretly want to try it?

Photo via pinterest

“Ha! I knew it!”  … well, here’s some recommended reading to get you started … and if you are still hesitant to try it, just think, the Dalai Lama does it, and he’s pretty cool.

Meditation Tips for Beginners and those Beginning again by Jennifer Fields via Elephant Journal.

“My religion is very simple. My religion is kindness.” — Dalai Lama

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